Address Your Mental Health: Break the Taboo
Address Your Mental Health: Break the Taboo by Mahdi Munshi mahdimunsi@gmail.com Let me tell you a story almost all of you can relate to hopefully. Imagine, you are a fresh graduate and looking for a job. You wake up from a very good sleep, the first thing you do is take your smartphone in your palm and swipe down the notification bar to find an email from a company you applied for. You open the mail and find out the mail says ‘Not Selected’, again. You take this normally and think that there is another job interview in several days and you should start prepping for that one. You call your family, you call your girlfriend, they all console you and say that you’ll ace the next one. Everything was going good until it suddenly hit you that they all are disappointed in you. Suddenly you cannot find anything positive in your life, suddenly you start feeling like crying. Yes, you got depressed, you stop contacting with friends and family, decide to shut yourself in and instead of g